Abstract: This note concerns Loomis-Whitney inequalities in Heisenberg groups H<sup>n: ∣K∣≲j=1∏<sup>2n∣πj(K)∣<sup>n(2n+1)n+1,</sup></sup>K⊂H<sup>n. Here πj, j=1,…,2n, are the vertical Heisenberg projections to the hyperplanes xj=0, respectively, and ∣⋅∣ refers to a natural Haar measure on either H<sup>n, or one of the hyperplanes. The Loomis-Whitney inequality in the first Heisenberg group H<sup>1 is a direct consequence of known L<sup>p improving properties of the standard Radon transform in R<sup>2. In this note, we show how the Loomis-Whitney inequalities in higher dimensional Heisenberg groups can be deduced by an elementary inductive argument from the inequality in H<sup>1. The same approach, combined with multilinear interpolation, also yields the following strong type bound: ∫H<sup>n</sup>j=1∏<sup>2n</sup>fj(πj(p))dp≲j=1∏<sup>2n</sup>∣fj∣<em>n+1n(2n+1) for all nonnegative measurable functions f1,…,f</em>2n on R<sup>2n. These inequalities and their geometric corollaries are thus ultimately based on planar geometry. Among the applications of Loomis-Whitney inequalities in H<sup>n, we mention the following sharper version of the classical geometric Sobolev inequality in H<sup>n: ∣u∣<em>2n+12n+2≲∏</em>j=1<sup>2n∣Xju∣<sup>2n1,</sup></sup>u∈BV(H<sup>n), where Xj, j=1,…,2n, are the standard horizontal vector fields in H<sup>n.