Dišimo: Anchoring Our Breath

Abstract: We present a system that raises awareness about users' inner state. Di\v{s}imo is a multimodal ambient display that provides feedback about one's stress level, which is assessed through heart rate monitoring. Upon detecting a low heart rate variability for a prolonged period of time, Di\v{s}imo plays an audio track, setting the pace of a regular and deep breathing. Users can then choose to take a moment to focus on their breath. By doing so, they will activate the Di\v{s}imo devices belonging to their close ones, who can then join for a shared relaxation session.